25 October 2011
Changing of the Guard Blog!

The changing of the guard ceremony conducted in Canada is performed daily during the summer months at Rideau Hall and Parliament Hill in Ottawa by the combined Ceremonial Unit made up of the two Canadian regiments of Foot Guards. There is also a ceremonial Changing of the Guard ceremony during the summer at the Citadelle of Quebec by members of the Royal 22nd Régiment.
21 October 2011
Welcome to our Lunch Blog!

It has been long said that you are what you eat and so if this is correct then I am a delicious Subway meatball sub on whole wheat bun with lettuce, tomatoes, green peppers, red onions, black olives, hot peppers and cheese and toasted with Mayo and Sub sauce.
13 October 2011
Welcome to our Digging Deep Blog!

This blog is inspired by Ryan Blair from Visalus Sciences, Thanks Ryan for all you do. The idea of digging deep is a metaphor of going beyond the surface of our day to day life and having the courage ( It ain't courage if you ain't scared--Bounce) to discover our true purpose in this life.
12 October 2011
Street Smart Blog!

Hello and welcome to our steet smart blog, for a great many years it has been common practice for parents to push their children to do well in school starting from kindergarten. In fact the pressure is so strong today that many children are encouraged from before kindergarten to start activities which jump start their academic and motor skills so that once in school these children can perform at optimal level.
12 October 2011
Diet Groupies Coming Soon!

It is a proven fact that when we eat better and take care of our bodies nutritionally, we feel better about ourselves and have more energy and having more energy we feel like becoming more active which makes us want to exercise and ultimately makes us want to make better choices when it comes to eating.
6 October 2011
Connecting the Dots!

In light of the passing of Steve Jobs, Founder of Apple Computer I found it only fitting to dedicate our next blog to his monumental contribution to our world. In his address to Stanford University back in 2005 Steve Jobs spoke about the most pivitol points in his life and how he followed his heart and lived a life challenging the status quo.
4 October 2011
Welcome to our Integrity Blog!

Integrity is a concept of consistency of actions, values, methods, measures, principles, expectations, and outcomes. In ethics, integrity is regarded as the honesty and truthfulness or accuracy of one's actions. Integrity can be regarded as the opposite of hypocrisy, in that it regards internal consistency as a virtue, and suggests that parties holding apparently conflicting values should account for the discrepancy or alter their beliefs.
12 September 2011
Go Blog!

"the medium is the message" was written by Herbert Marshall McLuhan, (July 21, 1911 – December 31, 1980) was a Canadian educator, philosopher, and scholar, a professor of English literature, a literary critic, a rhetorician, and a communication theorist. McLuhan's work is viewed as one of the cornerstones of the study of media theory, as well as having practical applications in the advertising and television industries.
31 August 2011
Getting Ready For Fall and Moving Up

September is an incredible month. As the summer vacation ends, families come back from holidays, whether abroad or cottage-country, business owners resume full operations, and youth start preparing for the beginning of school. September smells fresh, looks new, and feels refreshed. Everyone is about to begin a year full of ups and downs, twists and turns, all leading to the next summer.
16 August 2011
Battling Competition

With smart social media and mass marketing, it is difficult for companies to maintain success in today's busy market. To achieve greatest profit, a company must be most attractive, convincing, and strategic. According Forbes Magazine, Apple Inc. is the most valuable company worldwide for 2011.