21 December 2011

Welcome to Our 90 Day Challenge Blog!

21 December 2011
A challenge is a general term referring to things that are imbued with a sense of difficulty and victory. While the concept of a 90 day challenge is quite simple, it’s effect is quite amazing. When an individual embarks on a personal challenge rather than just trying to attain a goal through hard work, the task at hand takes on a whole new meaning, all of a sudden that individual is tapping into personal growth, pride, courage and the bragging rights to say “I Told u So”. When you change your perspective you change the game. While this 90 challenge is all about personal growth, the challenge is done with others who have similar goals. The main focus of the Visalus 90 day challenge is to promote healthy eating and excercise using meal replacement shakes as well as an elite product line of supplements.

I was introduced to this company about a year ago from a friend and I have tried their shake and gotta say it is definitely the best tasting meal replacement product that I have ever used. So much so that www.dietgroupies.com is a site that we have designed to provide daily healthy eating and excercise tips for breakfast, snacks, lunch, snacks and dinner as well as beginner excercise tips for those just getting started to those of you looking to compete in the Boston marathon. Dietgroupies.com will follow some of the healthiest people on the plants and we will share their tips and habits. The whole goal of this site is not to give the visitor everything at once but to give them a bit of new information everyday. “Baby Steps To Change”

I am starting my 90 day challenge on Jan 01 2012 Currently I am up at 6:00 every morning and at the gym by 7:00am and I usually do a 2 hour workout before going into the office and the shake is a big part of that. I want to push myself so for my 90 day challenge I intend on losing 15 pounds and the goal of this is to be in the best shape that I have ever been in and perhaps do an Armani Underwear ad! Hey it’s my challenge! What ever your challenge is whether it is to lose weight, gain energy or you want to fit into that wedding dress this summer put it out there, once you announce it then it becomes real and watch the growth and transformation start to take place.

Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.
What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.
Nexonta Technologies Inc