25 January 2011

Welcome To Our Health Blog!

25 January 2011
Mens sana in corpore sano (a healthy mind in a healthy body) is a famous Latin quotation, often translated as “A sound mind in a sound body.” It is derived from Satire X of the Roman poet Juvenal. In context, the phrase is part of the author’s answer to the question of what people should desire in life, the answer consisting of a long list of things: “It is to be prayed that the mind be sound in a sound body. Ask for a brave soul that lacks the fear of death, which places the length of life last among nature’s blessings, which is able to bear whatever kind of sufferings, does not know anger, lusts for nothing and believes the hardships and savage labors of Hercules better than the satisfactions, feasts, and feather bed of an Eastern king. I will reveal what you are able to give yourself; For certain, the one footpath of a tranquil life lies through virtue. While a bit dramatic this famous Latin quotation sets the basis for our latest blog on health. It is no secret that today we are facing an obesity problem which is global in scale, for the first time in history many children are not expected to outlive their parents as a result of bad diet and health. Back in 2003 the world health organization did a study and found that bad diet and obesity by 2010 would cost the U.S health care system over five hundred billion dollars per year, these numbers have been met and exceeded.

It is also no secret that today we work harder and longer hours in the work place for less compensation, coupled with bad diet this is a recipe for disaster. While I don’t believe that traditional diets really work I think that developing sensible eating habits along with great meal replacements are the way to go. There is a plethora of great products on the market and so much information that it could almost be a daunting task just to chart a course when it comes to leading a healthy life style this is where your individual health needs come into play. First off you have to set your own personal goals when it comes to your health just like you would when it comes to your business, family and finance. Like anything in life “if you fail to plan then ultimately you plan to fail” Once you have decided what your short term or long term goals are then this is where the research begins. There are many different products and services on the market today which claim to have the answer to diet and weight loss problems and quite a few of them really work however the buck stops with you. Weather or not you will lose weight and have more energy this is all up to your own will power and determination.

Here at Nexonta Technologies Inc we work hard and long hours as this is our main season when it comes to online marketing and advertising. The first 2 quarters are the busiest times for us throughout the year and so it is important that our whole team is alert and energetic. We came across a wonderful growing company out of the US called Visalus, this company offers a weight management program which comes with many different benefits. It has been scientifically developed and the company is doing really well. While we suggest that before you start any form of diet or exercise program that you consult your doctor first. The results over here for our staff have been amazing. We have a corporate plan and our whole staff has access to the product and the wonderful thing is that it really works for us. While health and wellness is really a personal issue it is important that we “pay it forward” with good information that can help another company or individual see positive changes in their day to day lives. So if you are looking to shed a couple of pounds quickly and safely and have allot more energy for those long grueling days at the office then I suggest that you have a look at Visalus today. www.visaluslife.ca

“Paying It Forward”
Nexonta Technologies Inc